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KINU COACHING Satisfaction Survey

Thank you for being part of the KINU Challenge Program. Your feedback is invaluable in helping refine and improve the service. This survey will take just a few minutes.

1. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the overall experience?

1. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the overall experience?

2. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the effectiveness of the nutritional plan?

2. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the effectiveness of the nutritional plan?

3. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the effectiveness of the resistance training plan?

3. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the effectiveness of the resistance training plan?

4. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the support and communication throughout the program?

4. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the support and communication throughout the program?

5. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the convenience of using the app for meal plans, training, and other tasks?

5. On a scale from 1 to 5 (1 = Not satisfied, 5 = Extremely satisfied), how would you rate the convenience of using the app for meal plans, training, and other tasks?

6. How valuable did you find the weekly Q&A sessions ?

6. How valuable did you find the weekly Q&A sessions ?

7. If they were valuable, what made them helpful? (e.g., accountability, guidance, motivation, strategy)?

8. If they were not necessary, what alternative would you prefer? (e.g., more WhatsApp support, written check-ins, app-based feedback)

9. What changes have you noticed in your body, fitness, mindset, or lifestyle since starting the program?

10. Would you say the program met, exceeded, or fell short of your expectations? Why?

11. What was the most valuable part of this experience?

12. Is there anything you'd improve or change?

13. Would you recommend this program to others? Why or why not?

What would you consider a fair price for a 8-week program like this, including training, nutrition guidance and coaching support?

What would you consider a fair price for a 8-week program like this, including training, nutrition guidance and coaching support?
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